Healthy Aging Series - Chair Yoga Class
Last updated: June 6, 2022, at 1:42 p.m. PT
Originally published: January 26, 2021, at 8:17 a.m. PT
Join Yoga Instructor Deb for a gentle and restorative Chair Yoga class as part of our Healthy Aging Series. This 45-minute class features adaptive yoga postures for individuals who might desire additional support for balance and mobility. Stay afterward to mingle virtually with your Y friends!
Date:
Friday, July 2 | 10:00 - 10:45am
Virtual Details:
This event will be held on Zoom.
This class is offered free to all as part of our monthly Healthy Aging Series.
Locations:
Auburn Valley YMCA
Bellevue Family YMCA
Coal Creek Family YMCA
Dale Turner Family YMCA
Downtown Seattle YMCA
Matt Griffin YMCA
Meredith Mathews East Madison YMCA
Northshore YMCA
Sammamish Community YMCA
Snoqualmie Valley YMCA
University Family YMCA
West Seattle & Fauntleroy YMCA
Kent YMCA
Category:
Healthy Aging