Explore Your Interests and Invent Your Future
The Y is committed to ensuring that every tween and teen has the opportunity to become a healthy, contributing member of society. We offer teens a safe environment to develop healthy, trusting relationships and build self-reliance through the Y values of caring, honesty, respect, and responsibility.
Activities for All
From sports to STEM, find your passion or try something new at the Y.
Cook
Let’s get creative in the kitchen! We start with learning the basics, then turn up the heat to practice making more complex meals. Perfect for novices or teens ready to sharpen their skills.
Drop-In Gym
Shoot hoops or practice your serves! Check the schedule at your local Y for open gym, basketball, pickleball, table tennis, and volleyball drop-in offerings.
Group Fitness
Whether it's ZUMBA, yoga, H.I.I.T. or cycle, the Y's group fitness classes are open to teen members ages 14 and older. Check out the schedule at your local Y.
Late Nights & Takeovers
Come hang at your local Y! Spend time with friends, play video games, or battle each other in foosball.
Martial Arts
Combine fitness, meditation, discipline, self-defense, and self-confidence in Karate or Tae Kwon Do programs for tweens and teens.
Personal Training
Whether you're seeking extra guidance in the gym, an athlete needing support training, or wanting to break out of a fitness plateau, our trainers will help you reach your goals.
Sports Leagues & Classes
The Y has sports for teens, including basketball, volleyball, and badminton! Check out what’s coming up.
STEM
Innovate, explore, and learn! Get engaged in science, technology, engineering, or math through hands-on, interactive projects.
Day Camp
Choose from day camps especially designed for teens including Peak Camp and Junior Lifeguard Camp.
Youth Fitness Orientation
Youth ages 10 - 13 will learn proper use of cardio and strength equipment and fitness center rules in this orientation class, a requirement for using our fitness centers before age 14.
Volunteer
Get involved in your local Y by volunteering. Choose one-time events like Healthy Kids Day or ongoing opportunities with youth sports and more.
Stay Engage with the Y
BOLD & GOLD
Our outdoor leadership trips will take teens to some of the most beautiful and natural places in the Pacific Northwest while inspiring them to be their most courageous and confident selves.
Join the Y!
With a shared commitment to nurturing the potential of kids, improving health and well-being, and supporting our neighbors, your membership will not just bring about meaningful change in yourself, but also in your community.
Volunteer Today
Volunteering can be fun and fulfilling. Benefits include: improving mood, decreasing stress, exploring passions, and gaining new skills. Whatever your reasons for volunteering, it’s good for your mind and your body, and strengthens our communities.