Healthy Aging Series - Fall Prevention
Last updated: March 22, 2023, at 4:55 a.m. PT
Originally published: September 8, 2020, at 10:16 a.m. PT
Join Active Older Adult (AOA) Program Supervisor Heather Steele as she puts her 15 years of AOA group exercise experience to work for you! Learn how to prevent falls by incorporating balance and posture with moves you can do at home even after the class ends.
Date:
Friday, September 2 | 11:00 - 11:45am
Virtual Details:
This event will be held on Zoom. Click here to join.
This class is offered free to all as part of our monthly Healthy Aging Series.
Locations:
Auburn Valley YMCA
Bellevue Family YMCA
Coal Creek Family YMCA
Dale Turner Family YMCA
Downtown Seattle YMCA
Matt Griffin YMCA
Meredith Mathews East Madison YMCA
Northshore YMCA
Sammamish Community YMCA
Snoqualmie Valley YMCA
University Family YMCA
West Seattle & Fauntleroy YMCA
Kent YMCA
Category:
Healthy Aging
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