Do What You Love Longer

86 million people are at risk. Are you?

One in three adults have prediabetes, and most don't know it. Learn about your risk of diabetes and how to make small lifestyle changes that can make a big difference in your long-term health. The Y is your partner in health and wellness at every stage of life. 

These Lunch & Learn information sessions include a free lunch and feature the All of Us research program which aims to speed up breakthroughs in health research. Register today at member services.  

There are three options for times and locations for your convenience:

Date: June 25, 11:30 AM – 1 PM

Where: Dale Turner Family YMCA 19290 Aurora Ave N, Shoreline, WA 98133

Date: June 29, 12 PM – 1:30 PM

Where: Bellevue Family YMCA 14230 Bel-Red Rd, Bellevue, WA 98007

Date: July, 11 12 PM – 1:30 PM

Where: West Seattle YMCA 3622 SW Snoqualmie St, Seattle WA 98126