Swim Lessons: Preparing for your First Day

Last updated: February 4, 2025, at 1:19 p.m. PT

Originally published: May 24, 2017, at 11:37 a.m. PT

We’re so glad you’ve chosen the Y as your swim lesson provider! The Y is committed to keeping class and lesson sizes small so swimmers get the expert, personal attention they need to succeed. If you’re new to swim lessons at the Y, here are a few tips for what to expect, what to wear, and what to bring for a successful lesson.

Register

What to Bring to Lessons

  • Photo identification or YMCA Membership Card
  • Your own lock for the locker rooms. We encourage leaving any valuable items at home.
  • A swimsuit
  • A towel
  • Sandals or flip-flops, if desired
  • Swim diaper with a tight-fitting cover, if needed

Arriving for Lessons

  • Please arrive 10-15 minutes early to check in with your membership card or photo identification.
  • Wear your swimsuit or plan to arrive with enough time to change before your lesson.
  • Rinse off in the shower before entering the pool. This keeps our pool clean and will help swimmers adjust to the temperature of the water.
  • We encourage all swimmers to use the restroom before entering the pool.

On the First Day of Lessons

  • An aquatic leader will be on the deck to welcome you and answer any questions or concerns.
  • If you or your swimmer have a fear of water or are feeling exceptionally nervous, please inform a staff member. The aquatics team is eager to make everyone's experience safe and fun!

Other Expectations

  • The pool might be available to Y members before or after lessons for open swimming. Check your local Y pool schedule here >>
  • Pool age guidelines are applicable during all poor hours, including swim lessons. Please review the pool age guidelines here >>
  • No food, drink, chewing gum, or glass is permitted on the pool deck.
  • Swimmers are welcome to bring and use their own goggles but may also be asked to practice without goggles in beginner classes.
  • Masks and snorkels are not permitted.
  • Street shoes are not allowed on the pool deck.

Accommodation Process

The Y considers the individual needs of every person and the ability of the program to meet those needs. Please inform the Y during the enrollment process if you or a family member requires any special accommodation. This information enables the Y to better meet your needs or those of a family member, within available resources and to the extent reasonable. All staff that will be working with you or a family member with special needs will be informed of how to care for or meet those needs.

 

 

Category: Swim