Recipe: Buffalo Chickpea Lettuce Wraps
Last updated: October 18, 2024, at 6:35 p.m. PT
Originally published: February 18, 2021, at 1:04 p.m. PT
You won’t miss buffalo wings with these tasty wraps!
INGREDIENTS
- 1 tablespoon avocado oil
- 1 (15 oz) can chickpeas, drained and rinsed
- 3 tablespoons hot sauce of choice (plus more for serving)
- 1 clove garlic, minced
- Salt and Pepper, to taste
- 1 head large leaf lettuce (bibb, butter, etc.)
- ¼ cup crumbled blue cheese
- 2 stalks, celery, finely diced
- ¼ cup finely diced red onion
- ¼ cup quartered grape tomatoes
INSTRUCTIONS
- In a large mixing bowl, mix oil, chickpeas, hot sauce, garlic, salt, and pepper.
- Heat a skillet over medium heat. Add chickpea mixture and cook until liquid has mostly evaporated. Remove from heat and set aside.
- Serve on a platter with all components to build your own.
- Fill lettuce leaves with a bit of chickpea, blue cheese, diced celery, onions, and tomatoes, and drizzle with a bit more hot sauce if desired.
Locations:
Auburn Valley YMCA
Bellevue Family YMCA
Coal Creek Family YMCA
Dale Turner Family YMCA
Downtown Seattle YMCA
Matt Griffin YMCA
Meredith Mathews East Madison YMCA
Northshore YMCA
Sammamish Community YMCA
Snoqualmie Valley YMCA
University Family YMCA
West Seattle & Fauntleroy YMCA
Kent YMCA
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