![Icon demonstrating blood pressure](/sites/default/files/styles/media_full/public/2021-04/blood_pressure_self-monitoring_landing_page_63356_img-2_0.jpg?itok=ndv1iGyq)
Blood Pressure Self-Monitoring Program
High blood pressure is a silent killer! Learn to better manage yours through proper measuring techniques, individualized support, and nutritional education in the Y's virtual, 16-session, group-based program led by a Y Healthy Heart Ambassador.