Ready, Set, Sweat!
Are you the rise, shine, and move type or more of an after-work yoga person? There’s a virtual Y class or workout on demand for everyone.
Get Moving Where You Are
Though it's not always possible to work out together in person, we've still got you covered! Try on-demand virtual fitness classes from local Y instructors, jump in to self-directed exercise with new workouts added often, or explore a library of video options from YMCA 360.
On-Demand Classes from Y Instructors
Instructors from across the Y of Greater Seattle created video workouts for you to do from anywhere. Find classes from your favorite instructor or try new great classes as often as you’d like.
Active Older Adult Virtual Classes
Find the perfect workout to build and maintain strength and endurance, including chair yoga, Tai Chi, low-impact aerobics, and more.
Mind & Body Virtual Classes
Maintaining the mind-body connection is an important way to care for ourselves. Try yoga, Pilates, and meditation.
Strength & Cardio Virtual Classes
Build strength and cardiovascular endurance from anywhere, either by yourself or with your family!
.
Get a Month of FREE Membership!
Y members that refer a job applicant that is hired to work at the Y can receive a free month of membership!
Learn More.
Self-Directed Workouts
Try these workouts anytime, anywhere, and customize to match your skill level. We give you the exercise formats like strength or cardio and the moves to match.
.
STAY ENGAGED WITH THE Y
Community Response
Join the Y’s community response to provide child care for first responders, food support for kids, shelter for at-risk youth, and outreach to seniors.
Family Room
Bring the Y's education and enrichment activities into your home. Add variety and creativity into days without school, child care, or work through our virtual family room.
Branches Are Now Open!
We are so excited to welcome you back to the Y. Learn more about our current hours, reservation information, and safety protocols. See you soon!
.
.