We're here for whole person health.

Learning new habits can start at home! Read tips about mindfulness and starting a meditation practice, find new recipes and methods for making the most of meals in a cooking class, or connect virtually in a Community Café.

Let's Connect and Learn, Virtually

Count on the Y for the support you need to stay healthy, reach your goals, and stay connected from anywhere.

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Community Cafés

Join us virtually to connect and share! Each café includes time for a resource person to share, pose, and answer questions in a discussion space facilitated for support and encouragement.

See the Calendar >

Virtual Cooking Classes

Join us for a series of online cooking classes focused on healthy foods. Each class will begin with a presentation of information related to the topic and conclude with a live cooking demonstration.

Find a Class >